Summer

June Newsletter

As we begin to transition into Summertime, so much energy may begin to shift. There may be expectations internally or externally to achieve more with the longer, sunnier days, to switch things up as things begin to switch. The turbulent weather we’ve been experiencing can feel just that, as well, turbulent. It may feel overwhelming initially settling into a new routine, establishing a new goal, embarking on a new journey, or turning a page in a chapter of life… No day is ever the same as the one before or the one to follow. Our personal rhythm is not always synchronized with the rhythm of those around us or with that of nature itself. How can we go about cultivating a sustainable daily routine whilst surrendering to the natural flow of life and enjoying it all in the process?

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May newsletter image

May Newsletter

As we begin to transition into Summertime, so much energy may begin to shift. There may be expectations internally or externally to achieve more with the longer, sunnier days, to switch things up as things begin to switch. The turbulent weather we’ve been experiencing can feel just that, as well, turbulent. It may feel overwhelming initially settling into a new routine, establishing a new goal, embarking on a new journey, or turning a page in a chapter of life… No day is ever the same as the one before or the one to follow. Our personal rhythm is not always synchronized with the rhythm of those around us or with that of nature itself. How can we go about cultivating a sustainable daily routine whilst surrendering to the natural flow of life and enjoying it all in the process?

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Spring butterfly

April Newsletter

Spring is here! Birds are nesting, flowers blooming, grass is green, the vibe serene. No need for us to intervene. New life emerges from cocoons, a chance to tend to, mend our wounds. To love ourselves within the change, watch ourselves grow and rearrange. There’s so much beauty in the shifting, fresh air, fresh life, it’s all uplifting. Revel in this sacred space, offer love, give yourself grace. We’re shedding layers.
We are immensely grateful to you all for embracing the changes we have made with our rebranding. An updated menu, new website, and new social media management. The timing feels so right.
Thank you!

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